Removing emotional blocks from the body

Question to the Andromedans via Elaine:

What can be done to remove emotional blocks in our human bodies?

Fear for humans creates a matrix of anti matter and positive ions in the body. It blocks oxygen to the cells and causes aging and deterioration of function. Simple ways of reversing the polarity of the ions is to breathe deeply, begin to focus on appreciation of all that is wonderful.

Look for all that is good, and remove judgement that anything is bad.

I feel you ask about pain, sadness and sorrow.

It comes form the lack of frequency of Joy (obviously), and to dispel positive ions and replace with negative ions, the human body needs oxygen and electrical charge. This can be received from the atmosphere, or more commonly from other beings giving you their love and energy.

You can use your power of intention to focus on areas that feel heavy and dead inside you.

Invoke the energy of being fearless and courageous. Do not be afraid to feel your energy field. For if you do not connect to your energy field you cannot use it to heal yourself or recharge your cells with light.

In the same way, electrical discharge with a lightening storm fills the air with negative ions which promote oxygen in the cells, thus giving the cellular electricity more charge. This then produces light, and this lifts the vibrations, and sadness and sorrow is dispelled.