Question to the Andromedans: How do you expand your consciousness into the higher dimensions?
First things first,….you cannot go physically, because you would disappear!
Expand your senses and use all 5 plus 5 more, which are:
The first five are linked with logical left brain thinking,---you see, hear, taste, touch and smell.
The second five are accessed through the right hemisphere of the brain:
Sight—using inner vision, 3rd eye and 5th eye (upper vision). By closing your eyes and visualising, then letting whatever you see or feel become real. Be immersed in it.
Hearing: Really listen to the silence, and again, using your right brain, listen to the spaces between natural sounds, like birds, air, sea, atmosphere,……this makes your hearing more acute. Listen for both high and low sounds.
Taste: How many of you eat consciously? How many of you chew every mouthful with your knife and fork laid down and close your eyes and really think about what you are eating or tasting?
Feel the life force and the molecules in your food and be in touch with them as they go into your digestive system. Feel the air pass over them as you breathe, whilst the food is in your mouth, like a wine taster samples good wine.
In this way, you will find you eat less and are more satisfied. Be aware of how alive your food is, (or not, as the case may be)!
It's all about expanding your awareness of everything around you, both inside and out.
Touch: Have you ever put your consciousness into the ends of your fingertips, and really thought about what you are touching?
Doing the blindfold thing – Have you ever put on a blindfold and played the ‘What am I touching’ game?
This works well with tasting as well. This brings you to more acute awareness of the wonderful senses you have, and how much you ignore them most of the time!
Then we move on to feeling energy, this game is the right brain function: to be able to feel the energy of your aura or particles around you.
How many of you have closed your eyes and then tried the ‘How to feel energy’ exercise? I found when working in haunted houses, or sacred sites, or even crop circles,-- that to close your eyes and extend your hands using right brain energy to feel was happening around you is the best way. Feel the tingle of electromagnetic force or sense the energy of the person next to you. Moving into the next dimensions is helped by closing the external input from the eyes which were accept directly to the left brain processing function. So, to begin to really learn, close your eyes and lock into it with your feelings. The Andromedans told me all about the importance of right brain, lateral, or feeling impulses.
Finally, the sense of smell. Here we have an exercise that uses the breath. Simply focus your attention on your nose and lungs, thereby being aware of what you are breathing in and out within the oxygen. So being out in the open is good. Better still, in nature or by the sea. So many of us have deodorised houses, we don't always remember that we are filling our cells with chemicals every time we breathe in. The just being more aware of smell is helps to train the brain to access more information. Think of a perfumier -- One who knows every subtle blend and constituent of a good perfume, and every flower that is used to make it.
Altogether, we are expanding our awareness and feelings into the next dimension- it's as simple as that. It's all just an exercise to enlarge the boundaries of our world and reality. We impose boundaries by not paying attention to everything -- including our bodies and our minds. If you look at the air around you -- you can learn to see the atoms and molecules moving all around you. You can see the wind move, and see the sparkling energy in the air. These are the edges of the fourth dimension, and this is a good place to start.
How can you go into the other dimensions, if you don't know where they are? They extend outwards, and in words from you, and so start with what you have, which is yourself.
‘To be in the world but not of it’.
This statement illustrates the separation of light and dark, of higher vibrations and lower ones. It is a statement which shows us those who are ‘in the world’ resonating as you all do now on Earth. But to be ‘in the world but not of it’ means to be there on Earth and to be living at a vibrationary rate and level that allows open vision of what is truly there.
We speak of this particular level only as a start—there are many more dimensions beyond, but those will be revealed as you grow and learn even more.
But we ask you to take one step at a time and master each one before taking on a new task, and this is a good indication for all – not just for you. You cannot lay a brick down upon another until the first is laid and solidly in place.
So as a synopsis; all of you could learn to communicate with us for further help and instruction; from that basis, you can teach others. The steps we have spoken about will naturally bring a peacefulness to all who experience it. You can best teach by example, and so begin with the self.
You asked us how we deal with destructive behavior. We answer:
We do not deal with it. Whoever chooses destructive behavior has made that choice. We can only illustrate by example, how beautiful non-destructive behavior is. In this endeavour, we hope and expect that whomever we touch will be attracted to who we are and how we feel, and will want that for themselves.
You have a story in your Bible about
So it is that we hope our presence will allow those with destructive behavior to change of their own free will. All that is required, is that you pay attention to anything other than that which you are focused on normally (which perpetrates destruction). If you change focus, destruction is no longer possible – just as if you change judgement to non-judgement your perception of your world will change also.
Each one of you can help in his or her own way; planting a tree or cultivating the Earth is one option, but that which has even more profound effect is the way you look upon all things. Your thoughts towards living entities such as plants and trees is of the utmost importance.
Know that nature has a divine order that is more organised than human behaviour. It is in harmony with universal energy and follows the mathematical and geometrical patterns according to the laws of frequency and sound; nature responds intimately to its own inner sound and the ensuing harmonics of that sound.
The Phi spiral is a perfect example of frequency at work. If you could hear the melody or signature sound of a Nautilus shell, a tree, a fir cone, or almost everything in nature, you would hear the song of Universal Harmony.
It begins with the genetic signature of itself, this establishes the fundamental tone. From there, the harmonics evolve producing a pattern of growth which you have named Phi. But Phi is in itself the matrix for so many forms, and each is a fractal or holographic representation of the whole.
We refer to patterns within patterns that form one aspect or note of a bigger melody that reverberates throughout the Universe. Each different mathematical calculation gives its own pattern, and is one aspect of a greater whole.
Gratitude and appreciation for the miracle which is within you and outside of you in nature is one way to enrich and enhance the quality of resonance. Even when you perceive ‘garbage’, you can look upon the structure of everything and marvel at its tonal composition.
There is nothing which is good or bad, it is all part of all that is. Only you, by placing the energetic signature of judgement on any given thing will change your perception of it, and therefore your reality.
In truth, multilayered true reality is always right in front of you, but is shaped into your personal concepts by your judgement.
Everything IS, and in order to truly perceive that, do not overlay the energy it gives out with judgement, as this changes how it is perceived.
We would wish that you could truly see what is all around you; through the dimensions, as we do; but this ability will grow as you learn to erase the layers of illusion you create and begin to see everything as it actually is.
Everything that you desire to help others with, hinges on an ability that we all have; one that has applications in all dimensions, and that is to really see.
To bring the personal vibrations to a still point where all thoughts are void and all feelings are open to receive. As we have said before, when you quiet the logical reasoning and allow anything to be possible, then all of that which is truly miraculous becomes apparent; and in truth, this is all encompassing.
Everything from an empty can or a microchip, to a piece of paper or passion fruit flower holds the same energy of all, and awe, within it.
All of creation is filled with the energy of the Creator Source, and when you all begin to resonate with it, your perception of the world will alter and you all will begin to see where you really are.
And this in turn affects all levels of living and being, like dominoes falling over.
Some of you on Earth call this ‘Ascension’, and indeed, you will be ascending from one perception of reality to another.
It is not about ‘going to heaven’ and yet it is; because that which is truly all around you could be called Heaven, when perceived through unclouded eyes and felt with non-judgemental emotions.
1300 hrs Pacific Time Thursday Nov 08 2007.
From the Desk Of ECR Editor Michael Knight
The Daily Mail says an urgent alert has been issued because a tidal wave is threatening coastal areas of England and Europe.
"A three-metre tidal surge is predicted to surge down the English Channel in the next 12 hours posing an "extreme danger to life and property", experts have warned.
Coupled with storms and high tides, the wave could leave swathes of the east coast under water, according to the Environment Agency.
A combination of gale force winds off the coast of Scotland and high tides are expected to cause floods which could breach sea defences."
European forecasters today warned of high winds, extreme snowfall and avalanches.
Now the Andromedan female ‘Mir’, is nudging me to focus my attention on the middle of my body, which is where my waistline would be, in between my naval and solar plexus. She's talking about things which are in deep, and I'm drawing back from the conversation and looking at that area of the body, and the words she is saying are ‘ in depth’.
So, I'll just check and see what she means by this. Aha! Right, I understand.
Mir: We have spoken in the past about the brain and the mind; we have spoken about the heart area, and now I want to go to the area here, around the naval, the middle of the body, and speak to you about its connections to the Earth and family.
She is saying that this is also an important point in the body, because this is the area where we store all things, such as emotions, and earthly things that keep us anchored to everything that is here. This is interesting because we were just talking earlier about me and my possessions, and my need to sort through and get rid of all the excessive ‘stuff’ I have collected over time.
I find it fascinating to compare to you,
Mir: All the things that you humans fight about and get stressed with are all those things pertaining to the ‘I’, or the self; the ‘I’ you recognize as who you are when you look in the mirror.
And the ‘I’ that you recognize in Earth terms needs identification; needs an identity which is apart from who we are in the outside world; that being maybe someone’s boss or a garage owner or a bus conductor.
But the ‘I’ within the personal world need mirrors within the things that are around it to reflect the self back to you. Now when I say mirrors, I don't mean the real mirrors that you look in to brush your hair. I mean, when
Mir: The same applies with music, and the musical instruments that you love, and so on. It's because part of you would have loved to have been a musician on a grander scale, rather than on a small scale. All these things are mirrors that reflect back to you, and are like cushions around you; they support you in maintaining your sense of identity, reminding you who you are and where you fit into society.
And they resonate not necessarily in the mind, but that is where they might end up; they resonate here at the waistline in between the bottom of the stomach and the naval, simply because this is your anchor pin to your credibility on earth. I suppose you could call it the solar plexus, but it is a bit lower than that.
This is also where you store your images of how you think other people see you, and how that matches to the self image you have created inside.
Mir: This is commonly why, when you are upset, the feeling in the ‘stomach’ and the digestion is very acute, and sometimes you can feel very sick, and you need to go to the bathroom or toilet. This happens when something upsets you on a very personal, ‘who am I’ level.
And if we are to be detached from this storehouse of imagined perception of the self, then we need to pull the plug (as it were) and lose our sense of identity. This is a step towards not being one thing, but being all things.
When I say, ‘lose your sense of identity’ that, in human terms, comes across as very scary or frightening; because unless you know who you are, things can get difficult in the world. Do not mistake what I say for lack of self esteem, self worth or identity.
I want you to look at this in a finer way and say to yourself; it is a transition from self imposed limits to unlimitedness. First you let go of your concepts of who you think you are, and this for
So, instead of wanting to have been a doctor, or wanting to have been a ‘qualified’ artist with a degree, or a botanist or chemist (and I know
For example, the concept that you must have a whole bucketful of qualifications and study in order to be someone. You can step out of that into the knowing that we are all botanists, chemists and artists and that we are all part of everything.
Take off the labels, cover up those mirrors that give you back earthly conceptual reflections, and then allow a more universal ‘dome’ over the top of you to be the thing that reflects back to you which is: you are nothing but you are also all things.
And when I say nothing, I do not mean inconsequential, I mean, you are without Earthly identification, a slot.
Come out of your BOX, the slot that you put yourself in, and become MORE.
As I have said before, this is a step towards loosening up the energy in this area that keeps you very much anchored to concepts and possessions.
If you can step into the ‘I am nothing’ (and that doesn't mean you don't amount to anything, it does not have earth connotations; rather it means I am identity free); after having experienced that place, you will find that your life path is leading you towards stepping into a place of ‘I am all things’.
For example, it's like having total amnesia. If you had total amnesia and didn't know that you could play the piano, or didn't know that you could create beautiful films, not only would you rediscover what you can do, you would also re-discover what you don't know you can do now.
This area of the body that we speak about obviously connects directly to the brain. It contains the way we think and view the world, the seeing of colours; everything that relates to the inner self, in fact. It is a genetically inherent tendency that you learn who you are from reflected outside sources right from the beginning of your life, even including whether you are male or female.
This is very interesting; as an answer, she has just come up with another concept from me to look at.
She is showing me a visual of myself with a blindfold on and saying:
Mir: Imagine if you were blind and had no concept of what you looked like, and you could not see what it was you were eating when it was in front of you. Every sensation, smell and taste would be different, and your analysis of what was happening around you would be coming from a different place too.
It wouldn’t be coming from here in the stomach area, it would be coming from your finer senses, such as your subtle sense of smell and your heart feeling. You would ask yourself, how does it feel? Do I feel good today? You would not say ‘do I look good? Let's look in the mirror. You would say, ‘Do I feel good and do I feel comfortable? What do I really want?
If you are not using your sight to identify things such as cake, biscuits or pork chops, pink cardigans, or shiny shoes….. which are all about ‘how do I look to others’ and what do I think I want….. Then it comes down to how do I feel about myself and what do I feel I need to eat?
If it were a pair of shoes the difference would be not, ‘are these the latest fashion’, but ‘do these feel comfortable and kind to my feet’? Do they feel like they belong to me? When it comes to food you would be very much more in touch with your body. You would ask internally, does my body need or want something sweet, something with vitamin C in it, or something with protein?
If you referred to your feelings within all these areas…. not just sight and smell, but also taste and hearing and touch, all things which are truly what you need or want would be much more easily accessible.
I allowed myself to be distracted just then by a noise outside and I opened my eyes, and it was like pulling the plug out of my connection to her. To be truthful, I think she (Mir) has done this purposely; because if I was in a ‘reading’ with someone I can do that easily… I can open my eyes, close them again and go back to where I was in the reading.
It’s usually not a problem for me, which is why I did it just then. But maybe she has given me this as an example of pulling the plug out or pulling the connection out to accessing so much more with their eyes closed.
Of course we need to be able to do it with our eyes open eventually, but that whole flow of information from her is gone now, once I became occupied with the distraction outside.
I see it now; it's almost like when you are distracted by things around you, that is when you are blind. That’s when you can't see, when your eyes are open, because of all the visual distractions, and because you are turning off your sensory perception in order to allow visual input. When you visually take in so many frames per second, all that data diverts you away from what you should be sensing.
This has all happened at exactly 7 o’clock on the 7th July 2007 and I wonder if there is any significance in that, or whether there is some kind of planetary thing going on! I do find it phenomenal that my connection was closed so abruptly in the middle of receiving messages from Mir; and when I looked at my watch, it was exactly 7 o'clock. So I can only guess at the meaning, but as a lesson, it did make an impact! Very spooky!!
