HELP ON HOW TO CHANGE YOUR WORLD

Golden rules to help you with the coming Earth changes
From my Andromedan friend,PTLAMGANENON

1) Preserve that which sustains
2) Support that which grows.
3) Breathe life into that which is dying.
4) Repair and bring life to that which is old.
5) Reuse and create with what you have already made.
6) Learn again to cultivate and balance nature.
7) Give those that were here before you grace and free will. This includes plants, trees, animals and humans.
8) Learn again that which is lost, such as old remedies, ‘how to’, cycles of the moon, seeds and companion plants, ‘free energy’.
9) Encourage selflessness; gifts and exchange freely, as all is circular; all things will always come back to you in another form.
10) Respect and have honour for all things, such as people, places and ideas.
11) Debate and allow all viewpoints, and see merit in simplicity.
12) Do not own anything; and if one is enough, why have two?
13) Encourage children from the moment of conception with love and joy.
14) Teach others the things you want most for your world.
15) See all as equal – this includes trees, plants, flowers, animals.
16) Do not confine or take the life of anything, be it person or animal.
17) Learn to communicate with all living things. This includes things which you consider to have no consciousness at this time; plants, trees, all animals including fish and cetaceans.
18) Supports each other in creative work and play in whatever way pleases you and gives you most joy.
19) Learn to sing and express yourselves into joyful tones.
20) Realize that all levels of fear are self-created.
21) Remove all boundaries across land or sea on Earth.
22) Aim to become a peaceful united people of Earth.
23) Allow all peoples the right to be who they are without persecution.
24) Seek beyond man created religion for a greater truth.
25) Love yourself and love others in the same manner.
26) Begin within your own family, then follow with your community, and finally spread your thoughts and feelings wider. Use your power of intention for good over a larger area.
27) Honour the creatures of the sea as you would the land animals.
28) Have faith that the bigger picture will reveal itself more and more each day.
29) Allow yourselves to wonder at your unique differences, and allow all to be as it is.
30) Be prepared to welcome other peoples from other worlds and to learn from them.

How to expand your Consciousness beyond the 5 senses

Question to the Andromedans: How do you expand your consciousness into the higher dimensions?

First things first,….you cannot go physically, because you would disappear!

Expand your senses and use all 5 plus 5 more, which are:

The first five are linked with logical left brain thinking,---you see, hear, taste, touch and smell.

The second five are accessed through the right hemisphere of the brain:

Sight—using inner vision, 3^rd eye and 5^th eye (upper vision). By closing your eyes and visualising, then letting whatever you see or feel become real. Be immersed in it.

Hearing: Really listen to the silence, and again, using your right brain, listen to the spaces between natural sounds, like birds, air, sea, atmosphere,……this makes your hearing more acute. Listen for both high and low sounds.

Taste: How many of you eat consciously? How many of you chew every mouthful with your knife and fork laid down and close your eyes and really think about what you are eating or tasting?

Feel the life force and the molecules in your food and be in touch with them as they go into your digestive system. Feel the air pass over them as you breathe, whilst the food is in your mouth, like a wine taster samples good wine.

In this way, you will find you eat less and are more satisfied. Be aware of how alive your food is, (or not, as the case may be)!

It's all about expanding your awareness of everything around you, both inside and out.

Touch: Have you ever put your consciousness into the ends of your fingertips, and really thought about what you are touching?

Doing the blindfold thing – Have you ever put on a blindfold and played the ‘What am I touching’ game?

This works well with tasting as well. This brings you to more acute awareness of the wonderful senses you have, and how much you ignore them most of the time!

Then we move on to feeling energy, this game is the right brain function: to be able to feel the energy of your aura or particles around you.

How many of you have closed your eyes and then tried the ‘How to feel energy’ exercise? I found when working in haunted houses, or sacred sites, or even crop circles,-- that to close your eyes and extend your hands using right brain energy to feel was happening around you is the best way. Feel the tingle of electromagnetic force or sense the energy of the person next to you. Moving into the next dimensions is helped by closing the external input from the eyes which were accept directly to the left brain processing function. So, to begin to really learn, close your eyes and lock into it with your feelings. The Andromedans told me all about the importance of right brain, lateral, or feeling impulses.

Finally, the sense of smell. Here we have an exercise that uses the breath. Simply focus your attention on your nose and lungs, thereby being aware of what you are breathing in and out within the oxygen. So being out in the open is good. Better still, in nature or by the sea. So many of us have deodorised houses, we don't always remember that we are filling our cells with chemicals every time we breathe in. The just being more aware of smell is helps to train the brain to access more information. Think of a perfumier -- One who knows every subtle blend and constituent of a good perfume, and every flower that is used to make it.

Altogether, we are expanding our awareness and feelings into the next dimension- it's as simple as that. It's all just an exercise to enlarge the boundaries of our world and reality. We impose boundaries by not paying attention to everything -- including our bodies and our minds. If you look at the air around you -- you can learn to see the atoms and molecules moving all around you. You can see the wind move, and see the sparkling energy in the air. These are the edges of the fourth dimension, and this is a good place to start.

How can you go into the other dimensions, if you don't know where they are? They extend outwards, and in words from you, and so start with what you have, which is yourself.